A gym designed with you in mind
A friendly team to support you
Equipment chosen for every member
Change facilities to make life easy
Space to relax and unwind
Why Choose a Personal Trainer?
Personal trainers are not just for celebrities and professional athletes. In fact, anyone who is looking to improve their fitness level can benefit from working with a personal trainer.
Personal trainers are experts in exercise and movement, and they can help you set realistic goals and develop a tailored workout plan to help you achieve those goals. Plus, our trainers can provide motivation and support, helping you build a positive mindset to keep you on track when times get tough. So if you’re looking to take your fitness to the next level, consider working with a personal trainer. It could be the best decision you ever make.
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The Benefits of a Personal Trainer
We’re not only here to help you exercise, but we also serve as a support system and source of motivation. Helping you set and reach your fitness goals, whether it’s to lose weight, gain muscle, or simply improve your overall health. Personal trainers are also knowledgeable about different exercises and how to properly perform them, which can reduce your risk of injury, especially if you’re just starting out at the gym. Whether you are just starting out on your fitness journey or looking to take your workouts to the next level, a personal trainer can help you achieve your fitness goals.
Why Choose FML?
Personal Training Goals
Personal training goals are a game-changer for anyone looking to improve their fitness and health. Having clear & tangible goals helps keep you motivated and focused during your fitness journey. When you set personal training goals, you have a roadmap to follow and can easily track your progress along the way. This not only helps you see how far you’ve come, but it also gives you the opportunity to make any adjustments necessary to stay on track. And the best part? Achieving your goals gives you a huge sense of pride and accomplishment, boosting your confidence and self-esteem. Trust us, setting personal training goals is a total game-changer! Not sure what you should be aiming for? Get in touch with our team here or contact us on our socials, we’re happy to help.
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Classes
Coach led personal training
Our team of experienced and qualified coaches are on hand in our classes to help you achieve your goals while having fun. All of our classes are scalable which means it doesn’t matter if it’s your first time ever or you’re a seasoned athlete. You will be able to perform the movements within the workout and get exactly what you need from each session. Plus, our coach lead classes are extremely competitive and a cheaper option than getting your own personal trainer. Not only this but joining our coach lead classes gives you the opportunity to learn from others, whether that’s technique, form, different exercises or simply a new workout partner!
Looking for additional Classes with your Membership? Talk to a member of our team and purchase for as little as £5 per class.
Purchase individual classes below if you are a non-member.
FML Gym
£22
per month
Full gym access just £22!
- Changing room facility
- Unlimited sauna use
- Free on-site parking
Gym +1
£35
per month
Unlimited gym access+1 class per week
- 1 coach led classes per week
- Free functional fitness programming
- Free Fitness and nutrition tracking app
- Changing room facility
- Unlimited sauna use
- Free on-site parking
Gym +3
£56
per month
Unlimited gym access+3 classes per week
- 3 coach led classes per week
- Free functional fitness programming
- Free Fitness and nutrition tracking app
- Changing room facility
- Unlimited sauna use
- Free on-site parking
Gym +5
£69
per month
Unlimited gym access+5 classes per week
- 5 coach led classes per week
- Free functional fitness programming
- Free Fitness and nutrition tracking app
- Changing room facility
- Unlimited sauna use
- Free on-site parking
Personal Training FAQs
How to Choose a PT?
If you’re not sure what type of PT you need, then we’re here to help. We’ll match you with one of our PTs based on your fitness goals and ability.
Is Personal Training Expensive?
It doesn’t have to be. With our PT sessions, you can choose how often you want a session, meaning ultimately, you’ll decide how many sessions fit with your budget.
Do I have to be fit for a PT?Â
Not at all, we have PTs to help with every ability. Whether you’re a seasoned gym goer or have never stepped foot in a gym before. Our team are always happy to help.